Do you have any of the bad bras we mentioned in your closet? Did you find this blog useful? ..
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5 Types of bra which you should not wear
1) Zero Support Bra - A bra that fits properly and has good support will keep neck and back pain at bay. Your breasts have some weight of their own so if they're not well supported by a good fitting bra, then your neck and back muscles will have extra work to do will let you know.
2) ILL Fitted Bra - Your bra should fit properly, otherwise, you can develop different skin reactions or health problems. If a bra is too big for you, then friction between the fabric and your skin can cause skin irritation. Try to avoid that. Wearing a bra that's too small for you can fit you so tightly it may irritate your skin or worse. Some research links tight bras to poor blood circulation and even breast cancer.
3) 100% Synthetic Bra - Toxins that are used to manufacture clothes stay in them for longer than you think.
4) Sticky Bra - Sticky bras stick to your breasts with the help of glue. Those chemicals aren't supposed to be in contact with your skin. Plus, the adherence is so tight, it gives your skin no chance to breathe. Its's even worse if you have sensitive skin since the glue, sweat, and low breathability can cause your skin to react with itchy and unpleasant rashes.
5) Plastic Bra - Plastic bras are one of the worst types of bras because not only are they way uncomfortable, they make the sound of a torn coke bottle with every move you make. And forget about breathability : say hello to itchy rashes !
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